A guide to ditching plastics in 2020

It’s time to get serious about reducing our plastic use. According to scientists our oceans will be so polluted with plastics by 2050, that there will be more plastics than fish in our oceans. Over eight million bits of plastic and microplastics are released into the ocean every day across the globe. It is clearly time to take action. Making small changes to your lifestyle can make a huge difference and it’s easy to get started. Where The Trade Buys, who specialise in case bound book printing, share their expertise on how you can ditch plastics for good in 2020.

  1. Ditch the plastic bags and straws

Luckily, these items are becoming less commonplace in the UK today. However, it can still be difficult to avoid them at times. When you pick up a takeaway for example, don’t be afraid to say no to the excess plastic bags your food is wrapped in. 

  • Make the switch to reusable water bottles and coffee cups

Takeaway coffee cups are a major source of waste material and plastic bottles take a shocking 450 years to decompose. With this in mind, it is more pressing than every to make the switch to reusable items. KeepCups and Chilly’s Bottles are popular brands that focus on sustainable products.

  • Choose ‘zero waste’ shops

Thankfully, zero waste shops are becoming far more common in the UK. The idea of zero waste shops is that they sell produce with absolutely no plastic packaging. Switching up your shopping routine and choosing a zero-waste shop would be a great habit to get into in 2020. You can find a list of zero waste shops and where to find them here.

  • Opt for a bamboo toothbrush

Plastic toothbrushes take 400 years to decompose, and if you consider how many you go through in a lifetime, the life span of them all is shocking. A bamboo toothbrush on the other hand, only takes five to ten years — minimal in comparison!

  • Use beeswax instead of clingfilm

Sustainable food storage is another factor that people often forget to consider. We throw away single use clingfilm without a second thought, because it seems like such a necessity within our lives. Now however, there are plenty of alternatives to use if you want to go plastic free. Beeswrap, for example, is a ‘natural alternative to plastic wrap’ which can be used time and time again.

  • Ditch plastic bottles in favour of soap bars

Shampoo and hand soap always seem to come with excess plastic packaging. There is simply no need to coat these items in plastic, as they work perfectly well in bar form. This is another tiny switch that will make little difference to your daily routine but really help out the environment. 

  • Use a refill station for washing up liquid and detergents

Instead of chucking out the plastic bottle when your washing up liquid runs out, hold on to it and get it refilled! Lots of sustainable shops now offer this service, making it easier than ever to opt for refills rather than wasting more plastic.

  • Shop and spend less

This last one is essential, although perhaps not as easy as the other lifestyle changes. Every time you buy something, especially online, it is likely to come swaddled in needless layers of plastic. If you cut down on this spending, you could make a real environmental change.

  • Switch to sustainable Tupperware

Along the same theme, consider switching to sustainable Tupperware. There are plenty of alternatives to wasteful plastic Tupperware, such as bamboo, glass, or stainless-steel alternatives. Oxfam do a great range!

  1. Buy your fruit and veg unpackaged or grow your own

Many supermarkets are now making switch to packaging free products. If you have the option, choose to load up brown paper bags with fruit and vegetables rather than choosing pre-package food.   Alternatively, you could grow your own veg in a greenhouse or allotment. It’s easy to take the first steps towards reducing your plastic use. They will soon become second nature! If everyone chips in and makes an effort towards sustainability, we will see a reduced amount of plastic pollution our oceans.

Greener appliances: How to make your home more eco-friendly

With eco-related issues becoming increasingly apparent on the news and in everyday life, more and more people have been taking the initiative to do their bit for the planet. If you’ve been recycling your plastics, cycling into work rather than taking the car, or investing in reusable drinks containers, you’re on the right track – but there are a number of other ways to make a difference at home. This helpful guide will give you everything you need to transform your old appliances into more eco-friendly versions of themselves: Continue reading “Greener appliances: How to make your home more eco-friendly”

E-liquids are better for the environment than tobacco – Reasons to start vaping

We often hear about the negative impacts of smoking on human health as smoking tobacco is always related to heart, lung and respiratory problems in the long term. While we are all aware of the impact of tobacco on our health, rarely we’re informed about its impact on the environment. An increasingly large number of people in the UK are shifting to e-cigarettes from smoking for health reasons. Researchers recently revealed that e-liquids are also less harmful to the environment as compared to tobacco products. Continue reading “E-liquids are better for the environment than tobacco – Reasons to start vaping”

Reasons to choose Invisalign instead of traditional braces

Many of us will have some form of braces at some time in our life to fix wonky teeth or an over/under bite. Some of us were offered the treatments on an NHS scheme when we were much younger, but now that we’re no longer eligible for free dental procedures what are the options?

Whilst there are still the options of traditional braces, there are much more advances options for you to choose from now that technology has advanced. Continue reading “Reasons to choose Invisalign instead of traditional braces”

4 Tips for Creating a Low-Maintenance, High Endurance Garden

Although we are living in the digital age, it seems like homeowners have gotten busier rather than having that long-hoped-for extra time on their hands. This may be one of the reasons why more homes around the country don’t have the beautiful gardens they once had, but there is a solution, even for those who have little to no time for gardening. Here are four tips for creating a low-maintenance, high endurance garden that requires little upkeep but offers plenty of enjoyment. Continue reading “4 Tips for Creating a Low-Maintenance, High Endurance Garden”

Daily Dose of Resveratrol Can Bring Quality Living In Your Life

There are people who keep themselves informed regarding all the new medications in the market. The compound named Resveratrol is one such medication that has got a lot of benefits on human body. This new potion is actually a polyphenol that is mostly found in red wine that is created from red grapes. This potion is used for supplementing various nutrition of your body for different reasons.

5 tips to make your next business event more environmentally friendly

How green are your business exhibitions, corporate events and conferences? While the benefits of greater environmental responsibility for us all are well known and beyond doubt, what can an individual business do to make it more sustainable? What actual steps can you realistically take today that will make a difference? Continue reading “5 tips to make your next business event more environmentally friendly”

Seven Safety Precautions to Prepare Your Home for a London Winter

Living in London is exciting and special. It is an amazing city that offers something for everyone, and attracts millions of tourists every year. If you’re a proud resident of London, you also know that living here presents a few challenges – namely, being able to handle the London winters. Winters here can get bitter cold, and one of the main areas that need attention are your plumbing pipes. Having them burst in the middle of winter is no fun, but there are steps you can take to increase the likelihood that this will not happen. Continue reading “Seven Safety Precautions to Prepare Your Home for a London Winter”

Raising Awareness – Importance of Documentation

When partaking in eco-friendly projects, it is very important to have proper documentation, so that everyone will be able to see what is going on. Furthermore, you could end up being an inspiration for others, and help them to start improving their lives as well. Continue reading “Raising Awareness – Importance of Documentation”

When the Moving Is Done It’s Time for the Fun: 15 Ways to Reuse Your Moving Boxes

When moving day is done with you’ll probably be thinking of ways to make the most of all those left over boxes. This handy list of suggestions will resolve your predicament once and for all.

Continue reading “When the Moving Is Done It’s Time for the Fun: 15 Ways to Reuse Your Moving Boxes”

Buying Food Online

Online shopping is one of the advantages we 21st century folks enjoy. Going to the store, dealing with crowds, searching for items and waiting in long lines can be stressful and time consuming. However, today we have grocery delivery services that deliver you groceriers straight to your front door. In that way, you save time, money and avoid deceptive pricing. Here are some basic things you need to know about buying food online.

Continue reading “Buying Food Online”

How To Improve Your Company’s Eco-Friendly Appearance

Living an eco-friendly lifestyle shouldn’t be restricted to your home. We spend far too many hours at work to not employ good habits in our careers.

If you run a business, running an environmentally friendly operation can bring huge rewards. It makes a great impression on your staff and clients. Meanwhile, it can also help save money for you. Quite frankly, there isn’t any downside to making those changes for the better.

Turning a commercial property into a better environment may sound daunting, but it doesn’t have to be overly difficult. These tips should help create a lasting impression.

2

Source:

Go Paperless

The internet has changed business in many ways. Progressions have boosted productivity, cost-efficiency and plenty of other areas. Thanks to the fairly recent addition of cloud computing, you can also improve the company’s eco-friendly output.

Using computers to go paperless will reduce the amount of paper you are using. Moreover, you’ll be using less ink and will also have less need for bulky storage facilities.

Educating your staff about how to use these facilities will also help upgrade the productivity of your workforce. If that isn’t a big enough incentive, we don’t know what is.

Lead By Example

As the boss, you should be an inspiration for your employees. Therefore, the best way to incorporate a more eco-friendly vision is to set a great example.

Starting a cycle scheme will make an improvement to your company’s image. Better still, the benefits for your staff will improve their lives as well as their results at work. If nothing else, it should also strengthen the relationships you have with your employees.

The cycling scheme is just one example of how to build a team spirit that also helps the environment. Look to embrace others, and you’ll soon notice a great difference to the overall feeling in the company.

Save Energy

3

Source:

A lot of commercial buildings will jump straight to the idea of solar roof panels. This is a great option and also makes a public showing of your commitment to the environment. As far as the financial investment is concerned, this is a pretty solid concept too.

Not every business has the spare funds. This can be particularly true in the early days of your business. But you can still make a telling impact. Sometimes, small gestures make the biggest impact. For example, switching to GU10 LED bulbs could save up to 90% energy compared to regular alternatives.

Making these little changes will bring big results and save you money in the process.

Clean Green

Another simple upgrade that will make a telling difference is to switch to more eco-friendly cleaning equipment.

Business premises go through a lot of cleaning, so switching to a biodegradable option will help the environment greatly. Perhaps more importantly, it can be a benefit to the health of your employees too. After all, breathing in all those chemicals for eight hours per day can’t do anyone any good.

Buy these items in bulk, and it could work out cheaper than your old solutions too. Perfect.

My Recommended Methods for Green Cleaning

3

Twentyfour Students

Anyone who’s house proud will always look for ways that they can keep their home cleaner. I can’t stand too much mess, even though there’s no way around some of it when you have a little boy! If, like I do, you also worry about the effect your cleaning has on the environment, there are ways you can put your mind at rest. Various cleaning fluids and other products contain lots of chemicals. And you might be concerned about having them around your home. You can create a greener cleaning routine. Use some of these methods that I personally recommend.

Buy Green Products

Start off by looking for commercial products that are advertised as eco-friendly. There are a lot of natural products you can find in your kitchen. But if you’re like me, you won’t always have time to mess around with them. It’s much easier to tip something straight out of a bottle. And often commercial products work better too. There isn’t a huge selection of green cleaning products for you to buy, but you should be able to find a few options.

Use Natural Cleaning Agents

If you find you have a limited choice of cleaning products you can buy, you can make your own. You might be surprised by how many things you can find in your home that you can use to clean around the house. But if you think about it, we kept our homes clean for a long time before we had so many manufactured products. Some of the things you’ll have in your home include vinegar, baking soda and lemon juice. Different ingredients will work best on different surfaces. So do some research on what to use.

Save Water

One of the concerns in any home is how much water you use. Water is a precious commodity, and you don’t want to waste it. Reusing the water in your home can be one solution. You don’t wish to use the “grey water” from your baths or sink to wipe down your surfaces. But there’s one place where it’s useful. Use it to fill the tank above your toilet to flush it while you’re cleaning.

Avoid Air Fresheners

A lot of commercial air fresheners have chemicals in them that you probably don’t want to be breathing in. Instead of using them, it’s best just to try to keep your home as clean as possible. If you wish to add a natural scent to your home, use something like potpourri or even just a vase of flowers.

Green Cleaning Company

Not everyone has the time to do all their own cleaning. If you’re busy, hiring a green cleaning company can be best. As well as saving you time, they’ll have all the best eco-friendly methods for keeping your house clean. For example, if you visit carpetcleaningnyc.net, you’ll see the organic methods they use to clean carpets.

Whether or not you enjoy cleaning the house, you can do it in a way that has the least impact on the environment. Not only is it better for nature, but it’s better for your family too.

10 Simple Green Living Tips You Should Follow

Being green and environmentally-friendly each and every day takes a lot of effort. But that doesn’t put you off. Here are 10 simple green living tips to get you started on your way to being 100% environmentally-friendly.

  1. Grow Your Own Food

Growing your own food is a great way of living in a sustainable, green way, and it’s also a lot of fun. As long as you have some space in the garden and the will to succeed in your efforts, you’ll have no trouble growing food.

You could grow potatoes and vegetables, and then you won’t have to pay high shop prices so often. And there’s nothing more satisfying that eating food that you’ve grown and put a lot of effort into. Kids love doing it too.

5

Image Source

  1. Swap Paper for Digital

The internet and technology are making the need for paper in the home much smaller. We don’t need to pay our bills via the post any longer, for example. Instead, you can do that kind of thing on the internet. And instead of sending letters, we send emails.

If you’re still using lots of paper, you should think about cutting down. All that paper has to come from somewhere and making paper comes at the cost of damaging the environment. If you need to store documents for work, that’s not an excuse either. Store them in the cloud instead!

  1. Donate to Charity Shops

As a society, we have a bad habit of throwing things away instead of giving them to someone else. But when you throw away an item, they just up in landfill which harms the planet. There might be someone out there who could use it instead.

The best thing to do is donate the stuff you no longer want to a charity shop. This means it won’t end up in landfill, and you will help a charity. So, basically, you’re giving money to a worthwhile cause – what’s not to like?

  1. Fix Leaky Taps

When we have a leaky tap in the kitchen or bathroom, most of us just ignore it and get on with our lives. It’s something most of us are guilty of. And that’s fair enough, we’re busy people and fixing a tap takes time and effort.

But if you really want to be green and help the planet, you’ll get that tap fixed as quickly as you possibly can. Those little drips and drops might not seem like much, but over the course of a week or a month, you’ll be wasting a lot of water unnecessarily.

  1. Dry Your Washing on the Line

Yes, the tumble dryer is much more convenient and much quicker, but it also uses lots of energy. So, if you want to cut down on the amount of energy you use, you should definitely think about stopping using it. It might be difficult, but it’s worth it.

There’s no reason why you can’t use the good old-fashioned technique of hanging your washing out on the line. It uses no electricity, so you’ll even save some money in the long-term if you keep it up into the future.

  1. Use Solar Panels

Renewable energy is something that everyone should be thinking about right now. It’s a way breaking away from your reliance on the big energy companies. Those companies rip us off every year, so it makes perfect sense to produce your own energy.

The best way to produce your own energy is via solar panels. They allow you to use the sun to heat your home. But you don’t have to pay for large panels if you only want to produce a small amount. Bestecoshop sells solar panels that can be attached to your shed to power them.

1

Image Source

  1. Upcycle Unwanted Items

Don’t throw away those items that look like junk. There’s probably something you can do with them to make use of them again. I’m not saying you should hoard all your old junk, but a lot of it can be put to good use. It’s known as upcycling.

A lot of people now make their own furniture in this way. You can take anything and turn it into a chair and sofa if you try hard enough. Some people take old shopping trolleys and turn them into armchairs by cutting them up and adding cushions and upholstery.

  1. Switch Off Appliances

We tend to leave appliances on all day in our home, but this wastes a lot of electricity. You’ll be shocked by the amount of money you can save by only switching your appliances on when you actually want to use them.

It takes a bit of effort to get used to this because it’s not something that we’re used to. But it’s definitely worth it, so I’d recommend giving it a try.

  1. Buy Fair Trade

Fair trade food products are good to buy because you can be sure that they have been produced in a sustainable and ethical manner. That’s not something that you can guarantee if you buy foods without the fair trade stamp.

They do tend to cost a little more than other products, but not by much. For people who can afford it, it’s important to support these initiatives that put the producers of food first rather than the companies selling them.

  1. Make Fewer Car Trips

We all know that burning fuel is bad for the environment, yet we all do it when we get in our cars. By making fewer car trips, you’ll save on petrol and do your bit to help the planet. You’ll also have the chance to walk a lot more and burn calories.

Alternatively, you could splash out and buy yourself an electric-powered car. Then you’ll be able to drive the car as much as you want, completely free of guilt. They’re becoming better with each passing year with the increase in technological power.

If you want to be a bit greener in life, give each of these 10 simple tips a try.

Exciting Ways to Make Your Move More Eco-Friendly

There’s so much involved in moving house that it can be overwhelming. But if you can, you need to spare a thought for the environment. Take these steps to make your move as green as possible.

Recycle

Perhaps the easiest and most accessible form of eco-friendly moving is recycling. When you’re having a clear out and getting rid of your stuff make sure you’re not just tossing it away. Instead, you need to think carefully about recycling things. Donate old clothes and toys to charity. Pop any old paperwork into the recycling bin. Try to stay as green as possible.

2

Image Source

Move on a Weekday

When it comes to the move itself, a great idea would be to move on a weekday. There are several advantages to this. For a start, it’s going to make it much easier, more efficient and less stressful for you. But also, you need to understand that during the week the roads will be less busy. This means less traffic and less petrol. You won’t be stuck in traffic for ages like you would be on a weekend. So this will cut down on your carbon footprint. You need to be conscious of looking after Mother Earth. And this is a great way of doing that.

Decide on a Location

It might not occur to you but the location is extremely important in an eco-friendly move. Why, you may ask? Well, you want to choose a location that allows you to be as eco-friendly as possible. So somewhere where you have to use minimal cars or public transport would be great. Even if it’s in the countryside you can always use a bike. Visit Taylorsestateagents.co.uk/toletoffice/biggleswade/1846/ and have a look at the properties they have. Try to pick somewhere that will allow you to be as environmentally conscious as possible.

Embrace Greener Living

You’ve got to make sure you embrace greener living when you move. And the way you can do this is by selecting the place carefully. Try to select a home that already has solar panels installed. If you can’t then make sure the home is compatible with solar panels. Then you need to get some installed immediately. You also want to choose somewhere with a decent garden space. This will allow you the opportunity to start a vegetable garden and grow your own produce. There are so many other things you can do in the garden, such as get a water tank installed.

Only Use One Van

The key to an eco-friendly move is to only use one van. This cuts down on the carbon emissions, and the amount of fuel used. It’s also a good incentive to keep your possessions to a minimum. We all know how easy it is to stockpile stuff we don’t need. This time you need to remember that you’re going to have to get it all into one vehicle. By making use of one van, it saves you having to use smaller vehicles for multiple journeys. Think about the benefit this is going to have on the environment.

When you move house, you’re going to have to take care of a lot of details. And in the stress and confusion it’s easy to forget the importance of being eco-friendly. You need to make sure you try to make the move as eco-friendly as possible. Have a look at the ideas on this post, and try to use them where you can.

Finding Deals and Saving Money on Your Utilities

Everybody wants to save money and find the best deals possible. This is true when it comes to food, clothing and even shelter. Yet, somehow, when our utility bills are delivered, we accept what we’re charged as face value. Why? Utilities, in spite of what the companies hope you’ll believe, are not necessarily deal-free. If you’re a savvy shopper and don’t mind making a few calls, you can save a lot more up front. Imagine that! No more trying to convince your family to live by candlelight to save a few bucks on electricity!

Continue reading “Finding Deals and Saving Money on Your Utilities”

How To Make Your Garden More Eco-Friendly

Do you want to make your garden more eco-friendly? If the rest of your home is eco-friendly, but your garden is not, you might be wondering about the best way to go about changing this.

When it comes to transforming your garden into a more eco-friendly place, there are lots of different ways you can go about this. The key is to create an environment that is sustainable, reduces waste and can be used for sourcing your own produce. Your garden should also be somewhere that the local wildlife can retreat to, such as bugs and grubs.

To help you create an eco-friendly garden, we have put together a few useful tips, below:

Attract good bugs

Whether you are a creepy crawly lover or not, a big part of having an eco-friendly garden is welcoming friendly bugs into it. You might not like the idea of insects being in your garden, but welcoming good bugs is important.

Did you know that while many bugs cause damage to plants and gardens, there are also some good bugs? For instance, ladybirds are good bugs because they eat harmful flies that can cause damage to plants. You can attract good bugs by growing lots of pretty flowers, like sunflowers and marigolds.

Feed the birds

In an eco-friendly garden the use of slug killer isn’t an option, so the best way to deal with pests is to get predators to eat them. In the case of slugs, snails, and other grubs, birds are the ideal predator.

To encourage birds to visit your garden and help you control the population of grubs, put up bird feeders around the garden.

Grow your own produce

A big part of making your garden eco-friendly is growing your own produce and using your garden sustainably.

If you have room, create a vegetable patch and plant a few plum trees, apple trees and pear trees around it. If space is limited, consider opting for dwarf fruit trees, instead of full-size ones. Make sure that the seeds and fruit trees you invest are organically grown. You can find these at specialist garden centres, as well as on online shops.

Create a compost area

6

Source for picture

While you can buy fertiliser, the best way to give your garden the nutrients it needs is through compost. Not only will composting save you money on fertiliser, but it will also ensure that your garden is getting everything it needs.

Invest in a plastic or metal tub, place it in your garden and start filling it with your table scraps and unwanted food. Pretty much any food can go into your compost heap, from rotten fruit and vegetables to tea leaves and egg shells. However, it’s a good idea to avoid putting meat, fish and bones into your compost heap as this may attract unwanted pests.

You might think that making your garden more eco-friendly is difficult, but it doesn’t have to be. All you have to do is follow this simple guide, and you can make your garden into a much more sustainable place.

 

7 Ways to Naturally Ease Morning Sickness

In a society that has become increasingly dependent on medications and doctors to stay healthy, it is even more critical to find ways to fight illness naturally. Morning sickness, or all-day sickness, has become the plight of pregnant women everywhere. Finding ways to naturally ease this unpleasant side effect of growing a human can be cost-effective and beneficial to you and your unborn baby. So before resorting to a prescription from the doctor, try a few of these nausea-easing foods and actions.

Continue reading “7 Ways to Naturally Ease Morning Sickness”